President's Challenge Fitness Test
We
do the presidents test twice a year, once at the beginning of the year, and then
again at the end. Below are the standards that the students must obtain to pass
each test according to their age. To pass the presidents test, a student must
past 4 or the5 tests. If they do, they receive a presidential physical fitness
badge at the end of the year. They can receive a badge for passing either test
they take.
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Qualifying Standards for The
Presidential Fitness Tests |
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National Level
Standards are Shaded, Presidential Level Standards are Unshaded |
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|
Age |
Curl Ups |
Shuttle Run |
Sit & Reach |
Endurance Run (min:sec) |
Pull Ups |
Rt. Angle Push Ups |
Flexed Arm Hang |
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|
(# in 1 min) |
(seconds) |
(centimtrs) |
1 Mile |
1/4 Mile |
1/2 Mile |
(#) |
(#) |
(seconds) |
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|
|
6 |
33 |
22 |
12.1 |
13.3 |
31 |
26 |
10:15 |
12:36 |
1:55 |
2:21 |
|
|
2 |
1 |
9 |
7 |
|
6 |
|
7 |
36 |
28 |
11.5 |
12.8 |
30 |
25 |
9:22 |
11:40 |
1:48 |
2:10 |
|
|
4 |
1 |
14 |
8 |
8 |
||
|
8 |
40 |
31 |
11.1 |
12.2 |
31 |
25 |
8:48 |
11:05 |
|
|
3:30 |
4:22 |
5 |
1 |
17 |
9 |
10 |
||
|
9 |
41 |
32 |
10.9 |
11.9 |
31 |
25 |
8:31 |
10:30 |
|
|
3:30 |
4:14 |
5 |
2 |
18 |
12 |
10 |
||
|
10 |
45 |
35 |
10.3 |
11.5 |
30 |
25 |
7:57 |
9:48 |
|
|
|
|
6 |
2 |
22 |
14 |
12 |
||
|
11 |
47 |
37 |
10.0 |
11.1 |
31 |
25 |
7:32 |
9:20 |
|
|
|
|
6 |
2 |
27 |
15 |
11 |
||
|
12 |
50 |
40 |
9.8 |
10.6 |
31 |
26 |
7:11 |
8:40 |
|
|
|
|
7 |
2 |
31 |
18 |
12 |
||
|
|
6 |
32 |
23 |
12.4 |
13.8 |
32 |
27 |
11:20 |
13:12 |
2:00 |
2:26 |
|
|
2 |
1 |
9 |
6 |
5 |
|
|
7 |
34 |
25 |
12.1 |
13.2 |
32 |
27 |
10:36 |
12:56 |
1:55 |
2:21 |
|
|
2 |
1 |
14 |
8 |
6 |
||
|
8 |
38 |
29 |
11.8 |
12.9 |
33 |
28 |
10:02 |
12:30 |
|
|
3:58 |
4:56 |
2 |
1 |
17 |
9 |
8 |
||
|
9 |
39 |
30 |
11.1 |
12.5 |
33 |
28 |
9:30 |
11:52 |
|
|
3:53 |
4:50 |
2 |
1 |
18 |
12 |
8 |
||
|
10 |
40 |
30 |
10.8 |
12.1 |
33 |
28 |
9:19 |
11:22 |
|
|
|
|
3 |
1 |
20 |
13 |
8 |
||
|
11 |
42 |
32 |
10.5 |
11.5 |
34 |
29 |
9:02 |
11:17 |
|
|
|
|
3 |
1 |
19 |
11 |
7 |
||
|
12 |
45 |
35 |
10.4 |
11.3 |
36 |
30 |
8:23 |
11:05 |
|
|
|
|
2 |
1 |
20 |
10 |
7 |
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Pr |
Na |
Pr |
Na |
Pr |
Na |
Pr |
Na |
Pr |
Na |
Pr |
Na |
Pr |
Na |
Pr |
Na |
Pr |
Na |
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Grant Records |
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