President's Challenge Fitness Test
We
do the presidents test twice a year, once at the beginning of the year, and
then again at the end. Below are the standards that the students must obtain to
pass each test according to their age. To pass the presidents test, a student
must past 4 or the5 tests. If they do, they receive a presidential physical
fitness badge at the end of the year. They can receive a badge for passing
either test they take.
|
Qualifying Standards for The Presidential Fitness
Tests |
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|
National Level Standards are
Shaded, Presidential Level Standards are Unshaded |
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|
|
Age |
Curl Ups |
Shuttle Run |
Sit & Reach |
Endurance Run (min:sec) |
Pull Ups |
Rt. Angle Push Ups |
Flexed Arm Hang |
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|
(# in 1 min) |
(seconds) |
(centimtrs) |
1 Mile |
1/4 Mile |
1/2 Mile |
(#) |
(#) |
(seconds) |
|||||||||||
|
|
6 |
33 |
22 |
12.1 |
13.3 |
31 |
26 |
10:15 |
12:36 |
1:55 |
2:21 |
|
|
2 |
1 |
9 |
7 |
|
6 |
|
7 |
36 |
28 |
11.5 |
12.8 |
30 |
25 |
9:22 |
11:40 |
1:48 |
2:10 |
|
|
4 |
1 |
14 |
8 |
8 |
||
|
8 |
40 |
31 |
11.1 |
12.2 |
31 |
25 |
8:48 |
11:05 |
|
|
3:30 |
4:22 |
5 |
1 |
17 |
9 |
10 |
||
|
9 |
41 |
32 |
10.9 |
11.9 |
31 |
25 |
8:31 |
10:30 |
|
|
3:30 |
4:14 |
5 |
2 |
18 |
12 |
10 |
||
|
10 |
45 |
35 |
10.3 |
11.5 |
30 |
25 |
7:57 |
9:48 |
|
|
|
|
6 |
2 |
22 |
14 |
12 |
||
|
11 |
47 |
37 |
10.0 |
11.1 |
31 |
25 |
7:32 |
9:20 |
|
|
|
|
6 |
2 |
27 |
15 |
11 |
||
|
12 |
50 |
40 |
9.8 |
10.6 |
31 |
26 |
7:11 |
8:40 |
|
|
|
|
7 |
2 |
31 |
18 |
12 |
||
|
|
6 |
32 |
23 |
12.4 |
13.8 |
32 |
27 |
11:20 |
13:12 |
2:00 |
2:26 |
|
|
2 |
1 |
9 |
6 |
5 |
|
|
7 |
34 |
25 |
12.1 |
13.2 |
32 |
27 |
10:36 |
12:56 |
1:55 |
2:21 |
|
|
2 |
1 |
14 |
8 |
6 |
||
|
8 |
38 |
29 |
11.8 |
12.9 |
33 |
28 |
10:02 |
12:30 |
|
|
3:58 |
4:56 |
2 |
1 |
17 |
9 |
8 |
||
|
9 |
39 |
30 |
11.1 |
12.5 |
33 |
28 |
9:30 |
11:52 |
|
|
3:53 |
4:50 |
2 |
1 |
18 |
12 |
8 |
||
|
10 |
40 |
30 |
10.8 |
12.1 |
33 |
28 |
9:19 |
11:22 |
|
|
|
|
3 |
1 |
20 |
13 |
8 |
||
|
11 |
42 |
32 |
10.5 |
11.5 |
34 |
29 |
9:02 |
11:17 |
|
|
|
|
3 |
1 |
19 |
11 |
7 |
||
|
12 |
45 |
35 |
10.4 |
11.3 |
36 |
30 |
8:23 |
11:05 |
|
|
|
|
2 |
1 |
20 |
10 |
7 |
||
|
|
Pr |
Na |
Pr |
Na |
Pr |
Na |
Pr |
Na |
Pr |
Na |
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