NORFOLK SEVENTH GRADE BOYS
ALL TIME RECORDS

Track Practice Schedule…

Pole Vault…Long Jump Drills…

ALL TIME BEST

100 METERS	CLIFFORD KWAW-MENSAH	11.5	2009
200 METERS	CLIFFORD KWAW-MENSAH	24.02	2009
400 METERS	PATRICK MEURET	57.6	2008
800 METERS	JALEN BRADLEY	2:22.19	2007
1200 METERS*	TIMOTHY METCALF	3:45.30	2007
1600 METERS	ADAM GEIGER	5:10.07	1996
75 METER HURDLES	JORDAN WOLFE	11.96	1999
110 METER HURDLES*	DAVID HOLMBERG	18.9	2008
195 METER HURDLES	MARCO JACOBO	28.4	2003
4X100 RELAY	PURDUM, A. WELLS, NIXON, PETERSON	50.10	2002
4X400 RELAY	BABER, UECKER, FISTER, HAWKINS	4:13.63	2002
4X800 RELAY*	BUETTNER, LOVE, JENSEN, BOWERS	11:25.6	2004
SHOT	ROGER LINDE	45’6.5”	1974
DISCUS	THOM NEWCOMB	120”6”	1986
LONG JUMP	DEAN SYDOW	17’11.5”	1976
HIGH JUMP	TYLER GOOCH KALIN KASSEMEIER, GARRETT JOHNSON	5'4"	2003/ 2006
POLE VAULT	CHRIS WENTLING	10’1”	1976

*EVENT HELD AT ONLY ONE MEET

BEST OF 2009

100 METERS	CLIFFORD KWAW-MENSAH	11.5
200 METERS	CLIFFORD KWAW-MENSAH	24.02
400 METERS	AUSTIN WARREN	1:01.7
800 METERS	CALEB SCHMIDT	2.30.7
1200 METERS*	CALEB SCHMIDT	4:01
1600 METERS	CALEB SCHMIDT	5:18
75 METER HURDLES	BRAYDEN KNAPP	13.55
110 METER HURDLES*	BRAYDEN KNAPP	19.40
195 METER HURDLES	SIMON BRUMMOND	29.99
4X100 RELAY	CLIFFORD KWAW-MENSAH, MICHAEL GRANADOS, BRYCE BLUNK, MATT MORTON	50.2
4X400 RELAY	AUSTIN WARREN, JOSE CARRERA, BAILEY WAITE, DAVID BACHEZ	4.32
SHOT	CHRISTIAN HERNANDEZ	40’
DISCUS	CHRISTIAN HERNANDEZ	97’1”
LONG JUMP	HAYDEN JOHNSON	15’3 7/8
HIGH JUMP	CLIFFORD KWAW-MENSAH	5’2”
POLE VAULT	BRAYDEN KNAPP, SIMON BRUMMOND, LANDON THIEMAN	8’

BEST OF 2008

100 METERS	PATRICK MEURET	12.25
200 METERS	PATRICK MEURET	26.03
400 METERS	PATRICK MEURET	57.6
800 METERS	MASON FREW	2.28.0
1200 METERS*	MASON FREW	4:07.0
1600 METERS	BENJAMIN PROTZMAN	5:48
75 METER HURDLES	DAVID HOLMBERG	12.9
110 METER HURDLES*	DAVID HOLMBERG	18.9
195 METER HURDLES	KYLE FREUDENBERG	32.6
4X100 RELAY	ROBERT ALBRECHT, SHAD EAST, MATTHEW KRACL, DUSTIN FLEENER	59.1
4X400 RELAY	KYLE FREUDENBERG, DENNIS LARSON, PATRICK MEURET, BENJAMIN PROTZMAN	4.29.0
SHOT	JOE LOPEZ	27’6”
DISCUS	TERRENCE DAWSON	92’3”
LONG JUMP	MATTHEW KRACL	14’9”
HIGH JUMP	PATRICK MEURET, DENNIS LARSON	4’8”’
POLE VAULT	DAVID HOLMBERG	7’6”

BEST OF 2007

100 METERS	TREMAIN MONROE	13.78
200 METERS	JAVIER ALVARADO	27.50
400 METERS	JALEN BRADLEY	1.00.99
800 METERS	JALEN BRADLEY	2.22.19
1200 METERS	TIMOTHY METCALF	3:45.30
1600 METERS	TIMOTHY METCALF	5.15.57
75 METER HURDLES	JUSTIN SAGEBARTH	13.20
110 METER HURDLES	JUSTIN SAGEBARTH	19.4
195 METER HURDLES	JUSTIN SAGEBARTH	31.02
4X100 RELAY	JAVIER ALVARADO, BLAKE ANDERSEN, BRADY COOPER, DREW DUDLEY	55.17
4X400 RELAY	KOLTON POWELL, TIMOTHY METCALF, JALEN BRADLEY, JACKSON KUBE	4.18.36
4X800 RELAY	AUSTIN HALL, TYLER JUHLIN, BRADY MUELLER, DEREK PRIESTER	12:10.28
SHOT	CHARLIE DAWSON	31’6”
DISCUS	COLLIN BAUER	94’10”
LONG JUMP	JALEN BRADLEY	16’3.75”
HIGH JUMP	JUSTIN SAGEBARTH	5’
POLE VAULT	DEREK THIEMAN, BLAKE ANDERSEN	7’

BEST OF 2006

100 METERS	KALIN KASSEMEIER	12.33
200 METERS	ELI JOHNSON	27.54
400 METERS	DAN WRENHOLT	1.02.41
800 METERS	MATTHEW KEESHAN	2.35.60
1600 METERS	MATTHEW KEESHAN	5.37.64
75 METER HURDLES	RILEY BUETTNER	13.20
195 METER HURDLES	GARRETT JOHNSON	30.36
4X100 RELAY	HAWKINS, E. JOHNSON, KASSEMEIER, SPULAK-JENSEN	52.76
4X400 RELAY	BUETTNER, G. JOHNSON, PETERSON, WRENHOLT	4.21.80
4X800 RELAY	KEESHAN, MEURET, SCHMIT, WATT	11.28.52
SHOT	AUSTIN MAERTINS	26.11
DISCUS	AUSTIN MAERTINS	93.1
LONG JUMP	KALIN KASSEMEIER	15’ 5”
HIGH JUMP	KALIN KASSEMEIER, G. JOHNSON	5’ 4”
POLE VAULT	ROUSE, LIENEMANN, STAHLECKER	7’

BEST OF 2005

100 METERS	LEVI BOETTGER	12.36
200 METERS	CALEB GARDNER	27.95
400 METERS	LEVI BOETTGER	58.41*
800 METERS	JUSTIN SCHLOTE	2:36.58
1600 METERS	JUSTIN SCHLOTE	5:34.38
75 METER HURDLES	HECTOR VETTER	12.55
195 METER HURDLES	HECTOR VETTER	30.32
4X100 RELAY	GARDNER, GREENSMOOT, N KORTH, MCGILL	57.06
4X400 RELAY	BORER, RIVAS, SCHLOTE, N KORTH	4:20.85
4X800 RELAY	BLACKMAN, PORTINER, SCHLOTE, RAMIREZ	11:29..58
SHOT	NICK OBERMIRE	32’2”
DISCUS	NICK OBERMIRE	96’9”
LONG JUMP	LEVI BOETTGER	15’2.5”
HIGH JUMP	LEVI BOETTGER	5'
POLE VAULT	NICK KORTH	8’

BEST OF 2004

100 METERS	ZACH NORMAN	12.94
200 METERS	ZACH NORMAN	27.68
400 METERS	MICHAEL JENSEN	1:03.40
800 METERS	BRAD HIGGINS	2:24.58
1600 METERS	MICHAEL JENSEN	5:30.44
75 METER HURDLES	CASEY MEFFORD	14.0
195 METER HURDLES	GABE RODRIGUEZ	29.17
4X100 RELAY	UTTECHT, VARELA, NEWSON, NORMAN	53.66
4X400 RELAY	HIGGINS, LARSON, JENSEN, LOVE	4:26.61
4X800 RELAY	BUETTNER, LOVE, JENSEN, BOWERS	11:25.6
SHOT	KYLE BARTLETT	37'6"
DISCUS	DAMION ANDERSON	104'8"
LONG JUMP	GABE RODRIGUEZ	15'4"
HIGH JUMP	BRAD HIGGINS	5'2"
POLE VAULT	JAIMEN POSPISIL, JACOB GRAHAM	7'6"

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CREATED AND MAINTAINED BY COACH GEAR
LAST UPDATE 5-18-09